As I prepare to embark on my third trip to India, I find myself thinking back to my first time there more than a year and a half ago... I remember sitting around a large fire pit, chanting, with about twenty other people. We were waiting patiently for our teacher, or...
A couple weeks ago I was taking a walk. It started to rain and part of me – the part from where fear and doubt arise – said “Turn around and go home! You’re going to get wet! There might be lightening, you could get hurt!” I know it might seem crazy that all of this...
We eat for two reasons and two reasons only. I call them the two P’s – physiology and psychology. Either our bodies need something or our minds do.Physiology is usually the easy part, and it’s pretty easy to spot and resolve these issues. For example, if someone goes...